Відео

A 48 movement Chen Short Staff form by Huang Kang-Hui. This is performed at teaching speed so you can learn this form from studying the video.

"Praying Mantis White Ape Exits Cave" is performed by Sifu Patrick Hodges of Honolulu, Hawaii. This is a learning video being demonstrated at teaching speed. You can learn this form by going slow and learning just one move at a time. Then, after you know the form, practice at whatever speed that you wish, as you increase both your speed and your power. Practice for good form and don't sacrifice...

"Praying Mantis Plum Flower Fist" is performed by Sifu Patrick Hodges of Honolulu, Hawaii. This is a learning video being demonstrated at teaching speed. You can learn this form by going slow and learning just one move at a time. Then, after you know the form, practice at whatever speed that you wish, as you increase both your speed and your power. Practice for good form and don't sacrifice spe...

"Praying Mantis Picks a Peach" is performed by Sifu Patrick Hodges of Honolulu, Hawaii. This is a learning video being demonstrated at teaching speed. You can learn this form by going slow and learning just one move at a time. Then, after you know the form, practice at whatever speed that you wish, as you increase both your speed and your power. Practice for good form and don't sacrifice speed ...

This is the Eight Animals style of Ba Kua Chang as taught by Sifu Jerry Alan Johnson (part 2 of 2 parts). You can learn this complete sytle from the video.

This is the Eight Animals style of Ba Kua Chang as taught by Sifu Jerry Alan Johnson (part 1 of 2 parts). You can learn this complete sytle from the video.

These are the methods for developing the spiral power of Pa Kua Chang as taught by Sifu Jerry Alan Johnson. Practice them for increasing your flexible, snake energy and fa jing. Part 1 of 2 parts.

These are the methods for developing the spiral power of Pa Kua Chang as taught by Sifu Jerry Alan Johnson. Practice them for increasing your flexible, snake energy and fa jing. Part 2 of 2.

This is the Original Form of Ba Gua Zhang passed down from Jiang Rong-Qiao. It is here being taught by Sifu Jerry Alan Johnson. You can learn the complete form from this instructional video in two parts. The names of the moves should also be learned since they give hints about qi flow and application.

This is the Original Form of Ba Gua Zhang passed down from Jiang Rong-Qiao. It is here being taught by Sifu Jerry Alan Johnson. You can learn the complete form from this instructional video in two parts. The names of the moves should also be learned since they give hints about qi flow and application.

Although this is a simple-looking Qi Gong method, it is very powerful. If you have seen a lion in a circus stand up with its front paws on a giant ball, then you already have the idea for this method. In fact, when your own chi manifests, you can actually feel a giant ball of energy under your hands that you can roll around like a giant ball. A simple and elegant Qi Gong technique taught by Sif...

This form as demonstrated by Sifu George Xu (Xu Guang-Ming) is the first form of the Muslim Chinese Six Harmony Ten Animal Hsing-I Chuan. The style is very protective while attacking the opponent's weaknesses. It makes use of chin na joint locking as well as raw force. Although it looks a bit odd, it is in fact a very natural style of movement that is has great power as well as ingenious martia...

Kuji Kiri is the secret method of finger weaving used by the ninjas of Japan. Originally, these were Aryan Hindu ksatrian warrior methods that were passed along via Buddhism to Japan. Used for health as well as meditation, they are highly effective in both jujitsu and health maintenance, being useful for the prevention and treatment of carpal tunnel syndrome and arthritis since they gently stre...

Very advanced Qi flow and flexability in this Tai Chi expert whose name is Liu Jingquan.

Sam Masich Free Style Pushing Hands